There is a certain
universal moral compass that guides us all and regardless
of your religious beliefs these moral guidelines are very similar
across humanity.
The problem is that we do
not always follow our compass. Atrocities big and small are committed
every day across the world.
Engaging in
negative actions will never produce positive results; if you harm
someone you cannot expect that good karma will float your way.
It’s a lot like
planting a tomato seed; you shouldn’t expect to get an orange tree.
We all know that good
intentions and virtuous actions will plant seeds for future
happiness. We also know that negative intentions with unwholesome
motivations plant seeds of future suffering.
These seeds sometimes
aren’t apparent right away; these karmic seeds can lie dormant for a long time,
until the right conditions ripen, and then they produce their effect.
It’s kind of interesting
to think that you are in the driver’s seat of your future. You can make a
difference right now in your future life.
We all want to avoid
suffering, but the problem is that we don’t know how.
Avoiding suffering and
finding inner peace are key components of Buddhist teachings.
In order
to reduce future suffering we avoid the 10 non virtuous
actions towards others and by doing so we ripen future seeds of kindness
and happiness.
You don’t need to be a
Buddhist to learn and practice the non virtuous actions anymore than you
don’t need to a Christian to follow the 10 commandments. They are simply
a guideline for living peacefully, kindly, happily and purely.
It might all sound
technical – virtuous actions, but don’t let that scare you, it is simply
a label on a concept, guidelines of moral intentions to follow.
Let go of the label, the feelings of good or bad associated with the label and
just try to see the positive effects this could have on your life.
When you commit to
following this path
it doesn’t mean that you are perfect, it doesn’t mean you will
never flower a bad karmic seed, it simply means that you try.
Try.
Put a conscious effort
into being a better person; a better person right now, a better person for your
future self and for everyone around you near and far.
Infuse your day with
effort. Put effort and power in where you would have otherwise had
none. Try.
Practice your virtue
widely. Turn non virtuous actions around and naturally you will make 10
virtuous actions ripen.
Remember you don’t need
to practice all the vows at once. Practice one at a time until you
develop new lifestyle habits.
10 Non Virtuous Actions.
Bodily actions: Killing,
stealing, sexual misconduct
Verbal actions: Lying,
slander (divisive speech), harsh speech (hurtful words), and gossip (idle
chatter)
Mental actions: Covetousness
(greed), harmful intent (hatred), and holding wrong views (ignorance)
Non-virtuous Actions of
the Body
1. Killing – This is the
first non-virtuous action. No killing of any sentient beings.
Sentient beings are any beings that have a mind. Sentient = capable
of feeling and perception.
2. Stealing – Do not steal
anything of value to someone else: This includes shady business deals, cheating
on rent, taxes, or bills, underpaying what is due to local government or
society, stealing from work. Do not take what is not given to you.
3. Sexual misconduct – It
mainly means adultery – cheating on your partner, a person to whom you are
exclusively committed.
We need to learn to think
before we act.
Non-virtuous Actions of
Speech
4. Lying - Giving someone
else a wrong impression about what you have seen, believe, or know; unless it
would save someone’s life or prevent real suffering.
5. Slander – Saying things
that will divide people. Bad mouthing someone. Instead try to bring
people together in harmony.
6. Senseless
chatter or Idle Talk – Meaningless chatter, criticism, disputes, useless
joking, whining, complaining. Gossip about people, sports or
politics. Try to reduce your senseless chatter and make more room in your
life for peace and deep meaningful conversations.
7. Hurtful Speech – Having
bad intent; it includes sarcastic “nice” words and swearing. So don’t say
something hurtful to someone’s face, like you are an idiot. The opposite of
hurtful speech will instill peace or good feeling into people. Honest and kind
speech leads to closeness among people.
Non-virtues – Actions of
the Mind
8. Covetousness – This is
similar to coveting in the Ten Commandments. Wanting others’ possessions and
personal qualities like their intelligence, health, fame, youth, or spiritual
achievements. It comes in five stages: you are attached to your own
possessions, desire to accumulate more than you have, discover another’s
possessions, like to make them your own, and the desire becomes unmanageable and
you “lose shame” (then you act).
The opposite of this is
being happy with what you have. Obsessing about what you don’t
have leads to unhappiness, you will become over consumed with desire and
will never have enough.
9. Vindictiveness – To
wish bad things or harm others; being pleased when others fail or have
misfortune; like “Oh, how did they mess up? Tell me more…” not feeling as
bad for an unfortunate person as you would feel for yourself if you were them.
10. Holding wrong views –
Wrong View – “Incorrect world view” means not regarding karma as being the direct
cause of our experience. This leads to doing misdeeds #1-9.
Every action has four
stages: the first is to recognize the other person, secondly you think about
how you want to act towards that person; then you take action, you have
already chosen whether you will act poorly or positively, and the fourth
action is that the person has been harmed or benefited in some way.
The first is recognition,
second is consideration of the action, third to make it happen, fourth is
the result.
The main causes of
unhappiness are these ten non virtuous actions, and the corrections for these
are to do the opposite. It is very important to think about these things and
move your behavior away from the non-virtue and toward the corresponding
virtue. In this way we are able to conquer our own minds and establish peace.
Mindfulness is receiving a
lot of attention lately, and mindfulness is at the heart of Buddhist
teachings. In general we are becoming more mindful every
day and learning that great wealth and expensive cars do not lead to happiness.
We need to work with our minds, it is our most important computer. It’s
important to infuse our minds with kind, honest intentions.
Within Buddhist teachings,
this is the path of actions. It is the heart and essence of the Buddha’s teaching.
Practice one or two of the virtues, make a commitment to stop gossiping
or to stop manipulating people. Or if you’re feeling inspired
practice all ten, but making any effort no matter how small will have a great
impact on your life and those around you.