Walking the path of mindfulness one breath at a time. I'm just doing my part to live a peaceful life as an Italian American Buddhist in Buffalo, NY of all places! I am a Buddhist who follows in the tradition of the Gelugpa tradition of Tibetan Buddhism and HH the 14th Dalai Lama but I enjoy teachings from all Buddhist traditions. I try to be open to everything. I wish you peace! Feel free to contact me at: bhodi@italianbuddhist.com, www.facebook.com/italianbuddhist
Sunday, April 24, 2011
Vincent by Don McLean
I created this for all my friends celebrating the Easter holiday. May you and living beings of every stripe, faith and creed be safe and protected, free from all inner and outer harm. May you be peaceful and happy. May you be healthy and strong. May you experience ease of well being and equanimity free from bias, attachment and anger.
Enjoy your special day! May all days be special!
Thursday, April 7, 2011
Om Mani Padme Hum. Why Chant it?
By His Holiness the Dalai Lama
Tenzin Gyatso The Fourteenth Dalai Lama of Tibet.
| It is very good to recite the mantra Om mani padme hum, but while you are doing it, you should be thinking on its meaning, for the meaning of the six syllables is great and vast. The first, Om is composed of three letters, A, U, and M. These symbolize the practitioner's impure body, speech, and mind; they also symbolize the pure exalted body, speech, and mind of a Buddha.Can impure body, speech, and mind be transformed into pure body, speech, and mind, or are they entirely separate? All Buddhas are cases of beings who were like ourselves and then in dependence on the path became enlightened; Buddhism does not assert that there is anyone who from the beginning is free from faults and possesses all good qualities. The development of pure body, speech, and mind comes from gradually leaving the impure states arid their being transformed into the pure. How is this done? The path is indicated by the next four syllables. Mani, meaning jewel, symbolizes the factors of method-the altruistic intention to become enlightened, compassion, and love. Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, of cyclic existence and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings. The two syllables, padme, meaning lotus, symbolize wisdom. Just as a lotus grows forth from mud but is not sullied by the faults of mud, so wisdom is capable of putting you in a situation of non-contradiction whereas there would be contradiction if you did not have wisdom. There is wisdom realizing impermanence, wisdom realizing that persons are empty, of being self-sufficient or substantially existent, wisdom that realizes the emptiness of duality-that is to say, of difference of entity between subject an object-and wisdom that realizes the emptiness of inherent existence. Though there are many different types of wisdom, the main of all these is the wisdom realizing emptiness. Purity must be achieved by an indivisible unity of method and wisdom, symbolized by the final syllable hum, which indicates indivisibility. According to the sutra system, this indivisibility of method and wisdom refers to wisdom affected by method and method affected by wisdom. In the mantra, or tantric, vehicle, it refers to one consciousness in which there is the full form of both wisdom and method as one undifferentiable entity. In terms of the seed syllables of the five Conqueror Buddhas, hum is the seed syllable of Akshobhya - the immovable, the unfluctuating, that which cannot be disturbed by anything.Thus the six syllables, om mani padme hum, mean that in dependence on the practice of a path which is an indivisible union of method and wisdom, you can transform your impure body, speech, and mind into the pure exalted body, speech, and mind of a Buddha. It is said that you should not seek for Buddhahood outside of yourself; the substances for the achievement of Buddhahood are within. As Maitreya says in his Sublime Continuum of the Great Vehicle (Uttaratantra), all beings naturally have the Buddha nature in their own continuum. We have within us the seed of purity, the essence of a One Gone Thus (Tathagatagarbha), that is to be transformed and fully developed into Buddhahood. (From a lecture given by His Holiness The Dalai Lama of Tibet at the Kalmuck Mongolian Buddhist Center, New Jersey.) Om Mani Pedme Hum (or Om Mani Pedme Hung), is the most common mantra in Tibet, recited by Buddhists, painted or carved on rocks, prayer wheels, or yak skulls and seen around most usually. Tibetan people, almost all Buddhists, do believe that it is very good to practice the mantra of Chenrezi, the Bodhisattva of Compassion (The protective deity of Tibet), which may, relieve negative karma, accumulate merit, help rescue them from the sea of suffering and achieve Buddhahood. Speaking the mantra loud or silently, spinning prayer wheels with the mantra, and carving mantra into stones are the usual practices. Om, symbolize one's impure body, speech and mind, and also the pure noble body, speech and mind of a Buddha. Buddhism claims that an impure body, speech and mind can be transformed into pure ones of a Buddha, who was once impure and later by removing their negative attributes, achieved enlightenment on his path. Mani, the jewel, symbolizes factors of method, compassion and love, the altruistic intention to become enlightened. "Just as a jewel is capable of removing poverty, so the altruistic mind of enlightenment is capable of removing the poverty, or difficulties, and of solitary peace. Similarly, just as a jewel fulfills the wishes of sentient beings, so the altruistic intention to become enlightened fulfills the wishes of sentient beings", the Dalai Lama says. PADME means lotus and symbolizes wisdom. Growing out of mud, but not being stained by mud, lotus indicates the quality of wisdom, which keeps you out of contradiction. The last syllabus, Hum, means inseparability; symbolizing purity & can be achieved by the unity of method and wisdom. |
| Om Mani Padme Hum Pronounced: Ohm - Ma Nee - Pod May - Hum This chant brings you joy & peaceful vibrations. |
Wednesday, April 6, 2011
The Italian Buddhist-Urban Buddhism: Being Present
Learning to be present is a life changing thing. Being present and having stillness in your life gives you a sense of calm and with that comes clarity of mind. Instead of suffering over events in the past or what you think will happen in the future, being attached to certain feelings or emotions, you can gain a whole new perspective on life. How wonderful it is to live in balance, truly appreciating the gift of life...the purity of the present moment!
Thursday, March 31, 2011
Loving Yourself
"You can search throughout the entire universe for someone who is more deserving of your love and affection than you are yourself, and that person is not to be found anywhere. You yourself, as much as anybody in the entire universe, deserve your love and affection." Buddha
Wednesday, March 23, 2011
The Italian Buddhist: Urban Buddhism #2: The Worth Of Our Words
"The worth of our words is measured by how much they improve the silence." Talking about "Right Speech" Bhodi Daishin brings up points from the Noble Eightfold Path....How do we use our words? Does what we say actually "improve" the silence afterwards?
Saturday, March 12, 2011
Urban Buddhism #1: Compassion
This is an installment on compassion from a a feature I do called "Urban Buddhism." We need not wait until something tragic happens to generate compassion in our lives...Compassion and generosity are innate in all beings....it is a wellspring that has been present in us through lifetimes...This stream of kindness and love is just waiting to be drawn from...
Tuesday, March 8, 2011
Be Still
I went running today...and, as I customarily do while running, I chanted...repeated a mantra to myself....Then it occurred to me..."Be still!" Even while running, just simply "be!" Lately I have been "having" to occupy my mind. Actually, it can get very tiring. Pain is a good motivator. I find that I if I make myself believe that I must do something other than be present, even in my Buddhist practice, then I can suffer needlessly. I know that I must do certain things other than mindfulness within my practice as a Tibetan Buddhist but sometimes it's just good to "BE." So, I found a great article written by Leo Babauta. I have posted his work before and he really nails it...May you be peaceful and happy! Bhodi
Be Still.
Post written by Leo Babauta. Follow me on Twitter.
Be still.
Just for a moment.
Listen to the world around you. Feel your breath coming in and going out. Listen to your thoughts. See the details of your surroundings.
Be at peace with being still.
In this modern world, activity and movement are the default modes, if not with our bodies then at least with our minds, with our attention. We rush around all day, doing things, talking, emailing, sending and reading messages, clicking from browser tab to the next, one link to the next.
We are always on, always connected, always thinking, always talking. There is no time for stillness — and sitting in front of a frenetic computer all day, and then in front of the hyperactive television, doesn’t count as stillness.
This comes at a cost: we lose that time for contemplation, for observing and listening. We lose peace.
And worse yet: all the rushing around is often counterproductive. I know, in our society action is all-important — inaction is seen as lazy and passive and unproductive. However, sometimes too much action is worse than no action at all. You can run around crazily, all sound and fury, but get nothing done. Or you can get a lot done — but nothing important. Or you can hurt things with your actions, make things worse than if you’d stayed still.
And when we are forced to be still — because we’re in line for something, or waiting at a doctor’s appointment, or on a bus or train — we often get antsy, and need to find something to do. Some of us will have our mobile devices, others will have a notebook or folder with things to do or read, others will fidget. Being still isn’t something we’re used to.
Take a moment to think about how you spend your days — at work, after work, getting ready for work, evenings and weekends. Are you constantly rushing around? Are you constantly reading and answering messages, checking on the news and the latest stream of information? Are you always trying to Get Lots of Things Done, ticking off tasks from your list like a machine, rushing through your schedule?
Is this how you want to spend your life?
If so, peace be with you. If not, take a moment to be still. Don’t think about what you have to do, or what you’ve done already. Just be in the moment.
Then after a minute or two of doing that, contemplate your life, and how you’d like it to be. See your life with less movement, less doing, less rushing. See it with more stillness, more contemplation, more peace.
Then be that vision.
It’s pretty simple, actually: all you have to do is sit still for a little bit each day. Once you’ve gotten used to that, try doing less each day. Breathe when you feel yourself moving too fast. Slow down. Be present. Find happiness now, in this moment, instead of waiting for it.
Savor the stillness. It’s a treasure, and it’s available to us, always.
—
From the Tao Te Ching:
—
From the Tao Te Ching:
It is not wise to dash about.
Shortening the breath causes much stress.
Use too much energy, and
You will soon be exhausted.
That is not the Natural Way.
Whatever works against this Way
Will not last long.
Shortening the breath causes much stress.
Use too much energy, and
You will soon be exhausted.
That is not the Natural Way.
Whatever works against this Way
Will not last long.
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