Wednesday, January 9, 2013

Have Fun!

 Don't be afraid to let go and simply have fun! It's ok! It really is!

Tuesday, December 11, 2012

Buddha and Eckhart: On Nothingness




Japanese philosopher Ueda Shizeru

"According to Meister Eckhart, God gives birth to his Son in the solitary soul. 'The Father begets me as his Son, as his very same Son. Whatever God works is one. Thus he begets me as his Son without any distinction.' The 'birth of God in the soul,' spoken of here in the language of the Christian doctrine of the Trinity, is the leap to realization of his own authentic life that man experiences in 'solitariness' with the surrender of the ego."(The Buddha Eye: An Anthology of the Kyoto School, edited by Frederick Frank., p.157)


The above quotation, along with the others in this article, are taken from the essay '"Nothingness" in Meister Eckhart and Zen Buddhism' by Ueda Shizuteru, a member of the Kyoto School of Buddhist philosophy and professor emeritus of the Department of Religion in Kyoto University. As with other Buddhist scholars, including the famous D. T. Suzuki, Ueda had a intense interest in the writings of Meister Eckhart, the Medieval Dominican priest. Not surprising, really, when we examine some of the parallels between Eckhart and the teachings of the Buddha. Take the above quote, for example. Ueda extracts the essential similarity between Buddhism and Eckhartian theology; both involve the giving up of the sense of being a separate self or ego, which dies into the greater reality which the Buddha named Nirvana and Eckhart called God. It is worth noting that in the above words Eckhart apparently equates the awakened 'soul' (or 'mind') with that of Christ, when he emphasizes that the Son begat in him is "his very same Son."

"'The Father begets me as his Son without any distinction.' This means that the absolute event of salvation touches each and every individual in its full originality, without first passing through a mediator. This being the case, Eckhart stands very close to Mahayana Buddhism, the philosophical-religious base of Zen Buddhism. According to Mahayana teaching, the very same awakening to the very same truth transforms each and every individual into the very same Buddha - that is, it makes each individual the same 'Awakened One' that it made of the historical Buddha, Gautama."
(Ibid. pp.157-158)
Ueda's excellent insight that Eckhart's view (or experience) of the Son is "without any distinction" parallels the Mahayana Buddhist belief that every 'Awakened One' is the Buddha is well worth reflecting upon. For, whereas in conventional Christian thought, Jesus is God's only begotten Son, and we are separate from Christ and God, even at the deepest level of being, Eckhart insists that if we practice correctly, we can merge into God, and are his Son just as Jesus was/is. The implications of this conclusion are most dramatic when we consider how it would affect one's relationship with the local cleric or preacher, unless a dignified silence was maintained. Imagine declaring to a Christian congregation, "I am the Son - and so are you!" This identification with being God's Son is mirrored in the Zen experience of being Buddha, that is to say, discovering that the essence of being is Buddha. (It's certainly not the case that one's ego is the Son or the Buddha, but that which lies beyond the sense of being an individual entity.

In essence, this realization that we are all Buddha is the case with Theravada Buddhism also, as the Buddha is considered the first Arahant (in this age), and that everyone that achieves full awakening is also an arahant. ('Arahant' is a term that denotes an enlightened person in the Theravada tradition, and is the ideal in that form of Buddhism. It is superseded by the notion of the Bodhisattva in Mahayana Buddhism, but that's a discussion for another time…maybe!) In Theravada Buddhism, the title 'Buddha' is reserved for the historical Shakyamuni Buddha, Siddhartha Gautama, and his predecessors that all discovered the Buddhist truths independently and then established Buddhism in eras when it had disappeared. Despite these sectarian differences in semantics, in the light of the central truth of enlightenment or salvation as understood by the Buddha and Eckhart, we can say that Arahant, Buddha, and Son are all descriptions of those who have been 'saved' from life's sufferings.

"So far the similarity is only of a general nature. A more deep-reaching spiritual kinship appears when Eckhart speaks of a 'breakthrough to the nothingness of the godhead.' 'The soul is not content with being a Son of God.' 'The soul wants to penetrate to the simple ground of God, to the silent desert where not a trace of distinction is to be seen, neither Father nor Son nor Holy Spirit.' By carrying out in radical fashion his Neoplatonically laden understanding of 'being one,' Eckhart transfers the essence or ground of God back beyond the divine God to the simple modeless, formless, unthinkable, and unspeakable purity that he calls, in distinction to God, 'godhead,' and that he describes as a nothingness."
(Ibid. p.158)
This "simple, modeless, formless, unthinkable, and unspeakable purity" that Eckhart calls "godhead" comes very close to the Buddha's description of nirvana as "the Unborn, Unoriginated, Uncreated and and Unformed" (From Udana VIII.3 in the Tipitaka) If the godless is formless, then its not the gendered god envisaged by most Christians, sat atop a throne with a long beard and flowing robes. This "silent desert" without "a trace of distinction" is not, as Eckhart clearly states, the Holy Trinity nor any one of its Persons, but is "a nothingness." As with Buddhist explanations of nirvana, the idea of nothingness can be easily misunderstood. As the forest monk Ajahn Sumedho has suggested, by writing the word as "no-thingness" we emphasize that it is not a thing, rather than point to nothing. In a similar effort, the term "No-thing" has often been used in the pages of 'Buddha Space,' under the influence of the British philosopher Douglas Harding. (Links to the Forest Sangha, of which Ajahn Sumedho is a senior member, and the Headless Way website, which based on Harding's teachings, can be found to the right of this webpage.) Ueda has further insights into Eckhart's concept of nothingness that may interest us:

"For Eckhart, the nothingness of the godhead is, in a non-objective manner, the soul's very own ground. Hence the soul, in order to return to its original ground, must break through God and out into the nothingness of the godhead. In so doing the soul must 'take leave of God' and 'become void of God.' This is accomplished only if the soul lets go of itself as what has been united with God. This what Eckhart understands by extreme 'solitariness,' the 'fundamental death.'"
(Ibid. p.158)
For the Christian word 'soul' Buddhists (and nonreligious types) can substitute the term 'mind.' Doing so, we can better relate to Eckhart's assertion that "the nothingness of the godhead is…the soul's very ground." In other words, these minds and bodies which are created things in a world of things are not self; indeed, there is no such individual, separate self. At heart, the "original ground" of our being, is this nothingness that is "void of God." Reading Eckhart's words carefully, it would seem that to achieve this realization, we need to practice meditation or silent prayer, and allow the soul (or mind) to let go of its self-identification which has surrendered to the idea of God (or Buddha) and rest in the godhead that is nothingness. This is because self is an entity, God is an entity, Buddha is an entity, and no-thingness is beyond all entities or things. Put another way, in Eckhart's view, surrendering to God is an important stage to full salvation (or enlightenment), but to achieve the latter we must let go of everything, dying as a separate self into the nothingness of what he calls the godhead.


"In Eckhart's thought it is the category of 'substance' that is,in the last analysis, definitive. But concomitant with this arrival at, and insistence on, the imageless and formless nature of substance pure and simple, Eckhart advances a radical de-imaging of the soul which is consummated in and as a ceaseless 'letting go.' This 'letting go' accords his teaching its extremely dynamic quality, corresponding to the dynamic of the Zen coincidence of negation and affirmation - except that in Zen, where we see a radical execution of the Mahayana Buddhist thinking on relatedness, the scope of coincidence is wider than it is in Eckhart."(Ibid. p.160)

Ueda's philosophical language can be somewhat baffling at first - at least to this mind, it can - and so we need to decipher it to appreciate it basic meaning. By "substance," Ueda refers to that same nothingness that we have been discussing, and which is also known as 'the ground of being' elsewhere. By "a ceaseless 'letting go,'" Eckhart and Ueda refer to the process of realizing the truth of not-self. We can observe the world, the body, and even the mind (or 'soul') and see that none of them constitute a self, and in this realization we get to the heart of the religious life as envisaged by both the Buddha and Meister Eckhart. This "de-imaging" is the act of letting go with mindfulness, as in meditation and deep prayer. By the "coincidence of negation and affirmation," Ueda alludes to the Zen tradition of the koan that leads to an alogical experience of life, where we hear 'the sound of one hand clapping' and where opposites merge into a single, interrelated and interdependent understanding of existence. Ueda, as an advocate of Zen Buddhism proposes that it has a broader significance than Eckhart's theology of nothingness, which is an issue that the current author is unqualified to comment on.

In this article, along with several others (which can be linked to by clicking on 'Buddha & Eckhart' in the Buddha Space Reflection Series on the right of this webpage), the striking similarities between some of the Buddha's teachings and those of Meister Eckhart have been shown to be well worth reflecting upon for the open-minded Buddhist - not to mention the open-minded Christian! Whether or not you agree with the claims of Eckhart or this blog author, it is hoped that the material printed here has been interesting to you and has perhaps touched your beliefs or practices, or both. Reaching out to other traditions than our own can be of much benefit if done with kindness and consideration. It is not the claim of this author or others such as Ueda Shizuteru featured herein that the Buddha and Meister Eckhart experienced and taught exactly the same (No-)thing. There are notable coincidences within their respective teachings however, that glisten with the merest of polishings, and it is in this spirit that the Buddha & Eckhart Reflections have been offered. May all beings be happy!

Please click on the following link to go to 'Buddha Space,' the origin of this article:http://buddhaspace.blogspot.com/

Thursday, November 22, 2012

Happy Thanksgiving! Gratitude edition of the Everyday Meditator

Tuesday, November 20, 2012

Let's really communicate

Let's really communicate! Reach out!

Loving Kindness is Not Weakness by Bodhipaksa at Wildmind.org


Lovingkindness is not weakness

Recently I received a few questions about the relationship between lovingkindness and “toughness.”
1. When practicing lovingkindness, how do you respond if people around you warm to you, but misconstrue your kindness and friendliness, and then become disappointed that you don’t want a “relationship” with them?
Well, that’s an interesting question. I suppose the short answer is “kindly.”
It’s great if people are noticing you becoming friendlier and are responding. But these things can be complicated, especially when people have strong emotional needs (because they’re lonely, for example) or where friendliness is being interpreted as an overture to romantic involvement.
And sometimes we may need to look at the signals we’re giving out. Are we just being friendly, or is there an element of flirtatiousness? It’s hard to say from the inside, sometimes, because we’re often not aware of all our motivations and habits. It may take a lot of internal scrutiny and perhaps feedback from friends before we can sort that out.
But assuming that you’re just being friendly, we just need to be kind and clear and to set appropriate boundaries. So you could thank the other person for their interest and say, kindly, that unfortunately you don’t have time in your social calendar to have coffee with them, or that you’re not interested in dating at the moment, or whatever seems appropriate for the circumstances.
Some people are not good at taking rejection, so the other person may be hurt or angry or become more persistent, so you may have to be very firm. But it’s still best to be gracious.
2. When practicing lovingkindness but still having to be part of the world work-wise, how do you reconcile others’ expectations that you must be “tough” to negotiate deals etc, that kind, gentle people are “pushovers” and should be taken advantage of, or treated with toughness?
There does seem to be a common assumption that if you’re friendly you can’t also be tough or firm, but that’s of course not the case. Sometimes you have to make hard decisions. Recently I had to lay someone off because of a financial crunch at work, which was a tough decision to make. But it needed to be done. I tried to do it as kindly as possible, and to give as much background information as possible so that she’d understand why I was doing what I was doing. The response was quite amazing: my former co-worker, when she heard about the financial difficulties we were going though said, “That’s terrible. What can I do to help?” This is not a testament to my communication skills and is more to do with the other person’s own kindness, but it shows that even a lay-off can be an affair free of bitterness.
Some business-people are tough to the point of being positively inhuman, because they are unable to empathize with others. One study reckoned that one in 25 business leaders may be psychopaths. In the long-term, business leaders like that are hugely destructive. They can make life hell for the people they work for. They can destroy trust with their own customers. They can bring their own companies down (Enron, anyone?). They can destroy entire economies.
There’s even a case for saying that corporations, which typically take returns to shareholders as the only meaningful benchmark of success, disregarding the welfare of their workers, clients, and the world generally, have psychopathic tendencies.
On the other hand, studies have shown that effective leaders are empathetic. One study showed that the most effective managers “consistently used the following four competencies: empathy, conflict management, influence and self-awareness.”
Being empathetic and kind is one set of skills. Being clear and tough is another. Having just one set of these skills makes you ineffective. But it’s possible to have both.
3. This all kind of rolls up to how much is it my responsibility to change my own behaviours based on what I perceive others expect of me? I know some people who do this unconsciously, and others who don’t do it at all a they have no consciousness of others perceptions. But once you are aware, how much is it my responsibility to change myself, and how much should I be “true to myself” and expect others to change around me – even knowing it may not get the response I seek?

Check out The Heart’s Wisdom: Cultivating Compassion (MP3 download), a guided meditation by Bodhipaksa
If we confuse being kind with “getting people to like us” then we won’t be true to ourselves, and we’ll suffer. Being kind simply means recognizing that other people wish to be happy and don’t want to suffer. Being unkind means wanting others to suffer or not to experience happiness. Now we can be kind and still take actions that lead to other people being unhappy (you might need to lay someone off, and they probably won’t be happy about it) but it’s not our aimto make the other person unhappy, so we’re not being unkind. We recognize that the decisions we’re making are likely to evoke unhappiness, and so we try to take that into account in our speech and in other actions we take.
And being kind doesn’t mean negating your own well-being. If other people have expectations of you, you need to ask whether those expectations are right and reasonable. Your question’s rather abstract, so I’ve no idea what kind of expectations people have of you, or in what way they might want you to change. If they want you to fit in with some well-established and effective way of doing things, then yes, I think it’s reasonable for you to change to accommodate that. If they expect you to lose your sense of right and wrong, then you need to take a stand.
When we’re “being true to ourselves” we’re always being selective. In my opinion, we’re most true to ourselves when we’re true to the wisest and kindest parts of ourselves, rather than to the most rigid, grasping, or harsh parts. There’s inevitably conflict between these two sides. Pick a side.
But it’s a complex thing, this being human. Complex and difficult. There is a need for give and take, for compromise, for making concessions. But there’s also a need to be firm to your core values. If people don’t respect that, then sometimes the kindest thing you can do — for yourself — is to get the hell out of Dodge.
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Wednesday, October 31, 2012

Cultivate a Compassionate Mind


book coverThe fundamental teaching of the Buddha is that we should view others as being more important than we are. Of course, you cannot completely ignore yourself. But neither can you neglect the welfare of other people and other sentient beings, particularly when there is a clash of interest between your own welfare and the welfare of other people. At such a time you should consider other people’s welfare as more important than your own personal well-being. Compare yourself to the rest of sentient beings. All other sentient beings are countless, while you are just one person. Your suffering and happiness may be very important, but it is just the suffering and happiness of one individual, whereas the happiness and suffering of all other sentient beings is immeasurable and countless. So, it is the way of the wise to sacrifice one for the benefit of the majority and it is the way of the foolish to sacrifice the majority on behalf of just one single individual. Even from the point of view of your personal well-being, you must cultivate a compassionate mind—that is that source of happiness in your life.

From Stages of Meditation, pages 71–72

Saturday, October 13, 2012

The Radiant Awareness Living Through Us by Tara Brach

This is a wonderful article by the incredible Tara Brach

Sometimes you hear a voice through the door calling you, as fish out of water hear the waves, or a hunting falcon hears the drum’s ‘Come Back, Come Back’. This turning toward what you deeply love saves you … —Rumi

 Soon after his enlightenment, the Buddha set out to share his teachings with others. People were struck by his extraordinary radiance and peaceful presence. One man asked him who he was. “Are you a celestial being or a god?” “No,” responded the Buddha. “Are you a saint or sage?” Again the Buddha responded, “No.” “Are you some kind of magician or wizard?” “No,” said the Buddha. “Well then, what are you?” The Buddha replied, “I am awake.”

 I often share this story because it is a reminder that what might seem like an extraordinary occurrence — spiritual awakening — is a built-in human capacity. Siddhartha Gautama (the Buddha’s birth name) was a human being, not a deity. When Buddhists take refuge in the historical Buddha, whose name literally means “one who is awake,” they are drawing on the inspiration of a fellow human who was able to realize his inner freedom. Like us, Siddhartha experienced bodily pain and disease, and, like us, he encountered inner distress and conflict. For those who follow the Buddha, reflecting on his courageous investigation of reality, and his awakening to a timeless and compassionate presence, brings confidence that this same potential lies within each of us. In a similar way we might reflect on Jesus or on teachers and healers from other traditions. Any spiritually mature, openhearted human being helps us trust that we too can awaken.

You may have already touched upon this outer refuge with a caring and wise teacher or mentor. My eighty-six-year-old aunt, a specialist in childhood blood diseases, traces her love of nature and her determination to be a doctor to a science class in junior high school. Very few women entered medical school at that time, but her teacher, a woman of passionate intellect, conveyed a pivotal message: “Trust your intelligence and let your curiosity shine!” An African American friend who leads corporate diversity trainings found refuge and inspiration in his minister, a leader in the civil rights movement and an exemplar of generosity, humor, and wisdom.

 I found refuge in my first meditation teacher, Stephen: His great love of meditating, and his own unfolding clarity and kindness, helped awaken my devotion to the spiritual path. We respond to our mentors because they speak to qualities of heart and mind, qualities of awareness, that are already within us. Their gift is that they remind us of what is possible and call it forth. Much in the same way, we are drawn to spiritual figures that help connect us with our inner goodness.

About ten years ago I began experimenting with a simple self-guided meditation. I would call on the presence of the divine mother (the sacred feminine) and over the next minute or so, I would begin to sense a radiant openness surrounding me. As I imagined the mind of this awakened being, I could sense vastness and lucidity. If you like Tara’s teaching, check out her audio titles in our meditation supplies store Then, as I imagined the heart of the divine mother, that openness filled with warmth and sensitivity. Finally, I’d direct my attention inward, to see how that tender, radiant, all-inclusive awareness was living inside me. I’d feel my body, heart, and mind light up as if the sunlit sky was suffusing every cell of my body and shining through the spaces between the cells. I’ve come to see that through this meditation, I was exploring the movement from outer refuge to inner refuge.By regularly contacting these facets of sacred presence within me, I was deepening my faith in my own essential being. Realizing who we are fulfills our human potential. We intuit that we are more mysterious and vast than the small self we experience through our stories and changing emotions. As we learn to attend directly to our own awareness, we discover the timeless and wakeful space of our true nature. This is the great gift of following a spiritual path: coming to trust that you can find a way to the true refuge of your own loving awareness, your own perfect Buddha nature. You realize that you can start right where you are, in the midst of your life, and find peace in any circumstance. Even at those moments when the ground shakes terribly beneath you—when there’s a loss that will alter your life forever—you can still trust that you willfind your way home. This is possible because you’ve touched the timeless love and awareness that are intrinsic to who you already are.