This is taken from "Awakening the Buddha Within" by Lama Surya Das. Very simple and touching. I find the simple little things like Lama Das suggests tend to wash over my spirit and gently "nudge" me in a wonderfully positive direction.
Pray
Meditate
Be aware/Stay awake
Bow
Practise
yoga
Feel
Chant and sing
Breathe and smile
Relax/Enjoy
Laugh/Play
Create/Envision
Let Go/Forgive/Accept
Walk/Exercise
Move
Work
Serve/Contribute
Listen/Learn/Enquire
Consider/Reflect
Cultivate oneself/Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream Give
thanks Evolve
Love Share/Give/Receive
Walk softly/Live gently Expand/Radiate/Dissolve Simplify
Surrender/Trust
Be born anew
Meditate
Be aware/Stay awake
Bow
Practise
yoga
Feel
Chant and sing
Breathe and smile
Relax/Enjoy
Laugh/Play
Create/Envision
Let Go/Forgive/Accept
Walk/Exercise
Move
Work
Serve/Contribute
Listen/Learn/Enquire
Consider/Reflect
Cultivate oneself/Enhance competencies
Cultivate contentment
Cultivate flexibility
Cultivate friendship and collaboration
Lighten up
Celebrate and appreciate
Dream Give
thanks Evolve
Love Share/Give/Receive
Walk softly/Live gently Expand/Radiate/Dissolve Simplify
Surrender/Trust
Be born anew
from "Awakening The Buddha Within" by Lama Surya Das
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