Walking the path of mindfulness one breath at a time. I'm just doing my part to live a peaceful life as an Italian American Buddhist in Buffalo, NY of all places! I am a Buddhist who follows in the tradition of the Gelugpa tradition of Tibetan Buddhism and HH the 14th Dalai Lama but I enjoy teachings from all Buddhist traditions.
I try to be open to everything.
I wish you peace! Feel free to contact me at: bhodi@italianbuddhist.com, www.facebook.com/italianbuddhist
Sunday, July 10, 2011
Pema Chodron - Working with Shenpa (Getting Hooked) in Meditation
This is so amazing! A great explanation of what to do when we are "hooked."
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Leave a comment. I truly am interested to hear what you have to say.