Wednesday, April 6, 2011

The Italian Buddhist-Urban Buddhism: Being Present

Learning to be present is a life changing thing. Being present and having stillness in your life gives you a sense of calm and with that comes clarity of mind. Instead of suffering over events in the past or what you think will happen in the future, being attached to certain feelings or emotions, you can gain a whole new perspective on life. How wonderful it is to live in balance, truly appreciating the gift of life...the purity of the present moment!

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