Walking the path of mindfulness one breath at a time. I'm just doing my part to live a peaceful life as an Italian American Buddhist in Buffalo, NY of all places! I am a Buddhist who follows in the tradition of the Gelugpa tradition of Tibetan Buddhism and HH the 14th Dalai Lama but I enjoy teachings from all Buddhist traditions.
I try to be open to everything.
I wish you peace! Feel free to contact me at: firstname.lastname@example.org, www.facebook.com/italianbuddhist
Friday, May 7, 2010
Today I found that I responded differently to a situation that I would have normally let ruin my day, all because of conscious effort to do the contrary. Life is truly amazing. When I react out of calmness and mindful thinking I see that clearer.
"Pain pushes you until vision pulls you." Michael Beckwith